Rock and Run 5 Mile Race

I got myself a new PR on Sunday! Woot Woot!

The race was a ton of fun...great course, very well organized and the weather couldn't have been better. Not to mention the fact that it was only 5 minutes from my house.

But the best part of all was that I beat my previous 5-mile race time of 40:13 by finishing in 38:22!! Pretty exciting. I was very surprised because I was coming off that early morning 8-mile run with my new club buddies on Saturday morning and have to admit, I was pretty tired when that alarm went off again on Sunday!

Today is an official day of rest for me. I'll run tomorrow then Thursday is the first speed day at the local track. I'm a bit nervous for that.