I decided to give kale a second chance. I posted a while back about my attempt at making kale chips. Kale chips seem to be all the rage among healthy eating bloggers. I really didn't like them. In fact, the entire sheet pan of kale ended up in the trash.
Since I'm back on my green smoothie kick, I decided to change things up a bit and swap out my spinach for some kale. Success!! I was incredibly pleased with the results, yay! In fact, it was so good that I forgot to take a photo!
In the vitamix I dumped 3/4 cup of water, 3 heaping handfuls of kale, 8ish strawberries, 1 banana, 2 dates, 2 tsp of flax seeds and ice. I do have to say that it smelled horrible.....usually not a good sign! But the taste was great, very straberryish. I think I'll ad a half of a cucumber next time.
1 comment:
if you want to try more kale, try this: http://wp.me/pRJft-fP creamy peanut butter & kale pasta. sounds odd but I gave it a try and LOVED it.
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